Best Menstrual Cup for High Cervix

What is a Menstrual Cup?

A menstrual cup is a feminine hygiene product that is inserted into the vagina that is designed to collect, rather than absorb, the menstrual blood during your period. As it is a reusable product, that can be washed, stored away, and then reused during your monthly cycle, it is very economical, and creates less waste than your average tampon or pads. 

A menstrual cup best suited for a high cervix may be longer in length, for ease with inserting and removal so how do I determine the best menstrual cup for high cervix?

Best Menstrual Cup For High Cervix

Do I have a High Cervix?

Firstly, what is a high cervix, and do I have one? A high cervix is when your cervix  (the 'neck' between your uterus and vagina) is positioned higher up in your body. 

Make sure you measure your cervix several times, over several days, as the position can change depending on your menstrual cycle. If you are measuring for the purpose of working out which menstrual cup is best for you, then of course, the best time to measure would be during your period!

Make sure you actually have a high cervix, before purchasing the longest menstrual cup, as you do not want the cup to be protruding out or around your vulva. This can be very uncomfortable. 

Best Menstrual Cup for High Cervix

With a higher cervix, you may need to consider a longer cup, so that you can insert, use, and remove the cup safely and easily.  You need to be able to reach it when it is inserted as most menstrual cup brands will advise against just pulling the stem. When removing the cup, you will need to be able to push your finger down on the cup to break the suction seal.

When determining which menstrual cup is best for a high cervix, remember to get the measurements of the actual cup, and not just the overall length. This is because the stem may be trimmed or removed if it is too long.  

Take note that just because a cup is bigger in size, does not necessarily mean that it is for women with a high cervix. Larger cups will be larger in diameter and capacity which might be too large and can cause discomfort during use.

Luckily, for us, there are some specific menstrual cups that are designed for high cervix users. Here’s a few of the best.

Diva Cup: Menstrual cup for high cervix


length 2.25"

  • A well and trusted brand
  • Does not contain: latex, plastic, PVC, acrylic, acrylate, BPA, phthalate, elastomer, polyethylene 
  • Free of colors and dyes
  • This is the menstrual cup that seems to fit most women
Lily Cup for high cervix


length 3.07"

  • One side of the cup’s rim is longer than the other. When inserted, the rim will be able to slide up to your cervix to create a proper seal and minimize leaking or slippage. 
  • This cup is made out of very smooth, thin, and ‘silky’ silicone, that makes it very comfortable to use, and makes it a breeze to clean
  • Very hit or miss. You will need to make sure that you do have a high cervix before using this cup as its length may cause discomfort for those with average or low cervix positions

The High-Light

Making sure that you actually have a high cervix will help you determine which brand or size of menstrual cup you need. Finding the best menstrual cup for high cervix and for you, will mean comfort and ease with inserting and removing your cup, which in turn, makes your period more easy to manage!

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