Author Archives: Emma

Can You Sleep with a Tampon In?

Can you Sleep with a Tampon in?

Share0 Share +10 Tweet0 Pin0 A tampon is a small, narrow mass of cotton-like material, designed to absorb your menstrual blood during your period. The word “tampon” originates from the medical French word, “tampion”, which meant a piece of cloth that acts as a plug to stop a hole! Fitting eh? Tampons are widely used […]


Best Menstrual Cup for Low Cervix

Best Menstrual Cup For Low Cervix

Share0 Share +10 Tweet0 Pin0 Finding the best menstrual cup can be tricky with so many great variations on the market. One of the factors when considering which menstrual cup is best for beginners will be your cervix height, especially if you have a low cervix. Choosing the best menstrual cup for low cervix is […]


Best Menstrual Cup for Heavy Flow

Best Menstrual Cup For Heavy Flow

Share0 Share +10 Tweet0 Pin0 What is a Heavy Flow?Many women may think they have a heavier than average flow, but what exactly is average and what is a heavy flow? Generally, most women will lose about 60-80ml (approximately 3 – 5 tablespoons) per period cycle, which may surprise most, as sometimes it definitely feels […]


Benefits of a Menstrual Cup

Benefits of a menstrual cup over other options

Share0 Share +10 Tweet0 Pin0 Why change to a menstrual cup? There are many benefits of a menstrual cup that make managing those days of the month much more comfortable. You might have already read tons of menstrual cup reviews, studied menstrual cup statistics and read about menstrual cup dangers and your head is spinning. […]


How To Clean A Menstrual Cup

How to clean a menstrual cup before storing it.

Share0 Share +10 Tweet0 Pin0 If you care for your menstrual cup, and store it properly, your cup could last up to 10 years, thus saving you more money, and creating less waste for our planet. It will also continue to be safe for you and your body to use.  Just follow these cleaning steps […]